Last updated: July 2, 2025
In Muara Bungo, Indonesia, understanding the UV Index is vital for safeguarding skin health and preventing sunburn. The sun's intensity, particularly during the peak hours of 10 AM to 2 PM, can lead to UV levels reaching as high as 12, indicating a very high risk of harm from unprotected sun exposure. Given Muara Bungo's tropical climate, where UV exposure is consistently higher, being aware of these levels allows residents and visitors to take necessary precautions. By tracking the UV Index, you can enjoy the beautiful outdoors while protecting your skin from long-term damage.
The UV Index throughout the day exhibits a striking pattern of intensity and decline. Starting the morning at a mere 1 at 7:00 AM, the sun's rays gradually gain strength, reaching a moderate 4 by 9:00 AM. The peak intensity hits an impressive 12 at noon, making 12:00 PM the prime time for sun exposure, which is crucial for vitamin D. As the afternoon progresses, the index begins to taper off, with 11 at 1:00 PM and gradually decreasing to 6 by 3:00 PM. The evening brings a soothing end, with a return to 1 by 5:00 PM and finally dropping to 0 by 7:00 PM. This data underscores the importance of sun safety, particularly during the midday hours when the UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extreme levels throughout the year, peaking from January to March with values reaching as high as 16, indicating a high-risk period for sunburn, with a notable burn time of just 10 minutes. Although the index slightly drops in June and July to 12, it remains in the extreme exposure category. Visitors and residents should be particularly cautious from January to April when the index is consistently high. To safeguard against harmful UV radiation, it is essential to apply sunscreen, wear protective clothing, and seek shade during peak sun hours, regardless of the month. Stay informed and take proactive measures to protect your skin throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Muara Bungo | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 14 | 14 | 15 | 14 | 14 |