Last updated: May 3, 2025
In Pulau Pramuka, Indonesia, being aware of the UV Index is crucial for protecting your skin and health under the tropical sun. Understanding the UV levels can help you prevent sunburn and long-term skin damage, allowing you to enjoy the beauty of this idyllic island safely. With a warm and humid tropical climate, Pulau Pramuka experiences significant UV exposure, peaking during midday hours when the index can reach as high as 12. By keeping an eye on the UV Index, you can plan your outdoor activities to minimize risks and maximize your enjoyment of this stunning paradise.
At dawn, the UV Index starts with a gentle 1 at 7:00 AM, gradually rising to a moderate 3 by 8:00 AM. As the sun climbs higher, the index surges, reaching a peak of 12 at both 11:00 AM and 12:00 PM, indicating a strong need for sun protection during these hours. The intensity wanes in the afternoon, dropping to 8 at 2:00 PM, followed by a steady decline to 5 at 3:00 PM, and further down to 2 by 4:00 PM. As the day concludes, the UV exposure lessens drastically, with values retreating to 1 by 5:00 PM and ultimately dropping to 0 from 6:00 PM onward. This hourly data underscores the importance of midday sun safety practices, as the risk for skin damage is significantly heightened during the peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently extreme in this area, with values peaking between 14 and 16 from January to April. During these months, the burn time is notably brief at just 10 minutes, highlighting the critical need for sun protection. May and June see a slight decrease in UV Index to 12 and 11, respectively, yet remain high-risk months, necessitating vigilance. The UV Index then stabilizes around 11 to 14 from July through October, continuing to pose a significant threat to skin health. As the year closes, the UV Index returns to 14 in December. Visitors and residents are strongly advised to take precautions during these months—use broad-spectrum sunscreen, wear protective clothing, and seek shade when outdoors to minimize harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Pulau Pramuka | 14 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |