Last updated: May 3, 2025
In Tubunaen, Indonesia, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and mitigates long-term skin damage, which is essential in a region that experiences intense sun exposure, particularly from 10 AM to 2 PM when the UV index peaks at 12. With a tropical climate that provides ample sunshine, residents and visitors should be vigilant about sun protection strategies to enjoy outdoor activities safely. Keep an eye on the UV Index to make informed choices about your sun exposure and protect your skin from harmful ultraviolet rays.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to 3, signaling that it’s time to be aware of UV exposure. The day's peak hits between 11:00 and 12:00, soaring to an intense 12—a clear reminder to seek shade and apply sunscreen. After this zenith, the index gradually declines, dipping to 4 by 15:00 and cooling down to a safe 1 by 16:00. As the evening sets in, the UV Index falls to 0, marking the end of a day where vigilance was key, especially during the midday hours. Remember, when it comes to UV rays, it’s always best to be sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain alarmingly high, with January through April registering an extreme exposure category, peaking at 16 in both February and March. Notably, July, August, and October also exhibit extreme levels of UV radiation. June marks a slight decrease to a very high category of 10, providing a brief respite. Despite this, the high-risk months for UV exposure span from January to April and again from July to October, during which a mere 10 minutes of unprotected sun exposure can lead to burns. It is crucial for both visitors and residents to take preventive measures such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Tubunaen | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 15 | 16 | 15 | 15 |