Last updated: May 3, 2025
In Sowau, Indonesia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help guard against sunburn, reduce the risk of skin cancer, and ensure you enjoy the sunshine safely. Located in a tropical climate, Sowau typically experiences high UV exposure, especially during midday when the index can soar to 12—a level that demands vigilance. With this guide, you can navigate daily UV fluctuations and take proactive steps to shield yourself from harmful rays.
The UV Index for the day reveals a dynamic pattern, peaking at a staggering 12 around noon. Starting from a low 1 at 07:00, the index escalates steadily, reaching 11 by 11:00 as the sun climbs higher. For those planning outdoor activities, 10:00 to 14:00 is critical, with indices soaring to 9 and then 12—a strong reminder to protect your skin. As the afternoon progresses, the UV Index begins its decline, dropping to 4 by 15:00 and then tapering off to 1 and ultimately 0 after 17:00. To sum up, stay safe and apply sunscreen during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes in sun exposure, with extreme levels occurring consistently from January through November. The highest risk months are February, March, July, August, and September, all averaging a UV Index of 16 or higher, resulting in a burn time of just 10 minutes. Even in June, while the Index lowers slightly to 10, the exposure remains categorized as very high, allowing for a bit more time before burning at 15 minutes. It is crucial for both residents and visitors to prioritize sun safety throughout the year, particularly between January and November, by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sowau | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 14 |