Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Sowau, Indonesia, where sun exposure can be intense due to its tropical Aw climate. Awareness of UV levels plays a vital role in protecting your skin from harmful effects like sunburn and long-term skin issues. During the day, particularly from 11:00 AM to 1:00 PM, UV Index values soar as high as 11, indicating an extreme risk of harm from unprotected sun exposure. With typical exposure risks and high UV levels throughout the year, staying informed can help you enjoy the sun safely while prioritizing your skin health.
The UV Index shows a dramatic rise in intensity as the day unfolds, starting from a gentle 1 at 07:00. By 09:00, it escalates to 5, indicating a moderate level of UV radiation. The peak occurs between 11:00 and 12:00, where the index reaches a blazing 11, signaling a very high risk of harm from unprotected sun exposure. As the afternoon progresses to 13:00, it slightly dips to 10 before steadily declining through 14:00 with a value of 7, to a much safer 2 by 16:00. The evening brings relief as the UV Index wanes to 1 by 17:00, effectively diminishing to 0 after 18:00. Remain cautious during the intense hours, particularly around midday, to protect your skin from UV damage!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes in sun exposure, with extreme levels occurring consistently from January through November. The highest risk months are February, March, July, August, and September, all averaging a UV Index of 16 or higher, resulting in a burn time of just 10 minutes. Even in June, while the Index lowers slightly to 10, the exposure remains categorized as very high, allowing for a bit more time before burning at 15 minutes. It is crucial for both residents and visitors to prioritize sun safety throughout the year, particularly between January and November, by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sowau | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 14 |