UV Index in Ponain, Indonesia

Last updated: June 2, 2025

Understanding the UV Index in Ponain, Indonesia is crucial for safeguarding your health in this sun-drenched paradise. With its tropical Aw climate, Ponain experiences varying UV levels throughout the day, peaking at a concerning 10 from 11:00 AM to 12:00 PM. Being aware of these UV intensity ratings can help you prevent sunburn and reduce long-term skin damage. As the sun's rays grow stronger, knowing when to seek shade or apply sunscreen becomes essential for maintaining healthy skin and enjoying the stunning outdoor scenery safely. Make informed choices to protect yourself in Ponain's beautiful but UV-rich environment!

Hourly UV Index in Ponain

The UV Index today began its ascent at a mild level of 1 at 7:00 AM, but soon picked up momentum. By 10:00 AM, it soared to 8, peaking at a significant 10 from 11:00 AM to 12:00 PM, signaling a time for sun protection. As the afternoon rolled in, the intensity started to wane, dropping to 9 at 1:00 PM and then descending to 6 by 2:00 PM. The sun's rays softened further, concluding the day with a gentle 3 at 3:00 PM and returning to a low 1 by 5:00 PM. Finally, the UV Index waned to 0 by 6:00 PM, marking the end of a day defined by fluctuating sunshine intensity.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ponain

The UV Index reveals significant seasonal changes in sun exposure, with extreme levels occurring consistently from January through November. The highest risk months are February, March, July, August, and September, all averaging a UV Index of 16 or higher, resulting in a burn time of just 10 minutes. Even in June, while the Index lowers slightly to 10, the exposure remains categorized as very high, allowing for a bit more time before burning at 15 minutes. It is crucial for both residents and visitors to prioritize sun safety throughout the year, particularly between January and November, by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sunlight hours.

Monthly Maximum UV Index for Ponain, Indonesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ponain. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ponain, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ponain UV Index with Other Indonesia Cities

The table above highlights how UV exposure in Ponain compares to other major locations across Indonesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ponain's solar exposure compared to other cities in Indonesia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Surabaya UVI	13	15	14	12	12	10	11	12	14	13	13	13
Bekasi UVI	14	16	16	14	11	10	10	11	13	15	14	13
Jakarta UVI	14	16	16	14	11	10	10	11	13	15	14	13
Medan UVI	13	15	15	15	14	12	12	13	14	14	13	12
Bandung UVI	15	16	16	15	12	11	11	12	14	15	15	14
Ponain	15	16	16	14	12	10	11	13	15	15	15	14