Last updated: May 3, 2025
Understanding the UV Index in Poli, Indonesia, is crucial for safeguarding your skin health under the region's tropical climate. With UV levels peaking between 10:00 AM and 1:00 PM, reaching a maximum of 12, it's essential to recognize the potential for sunburn and long-term skin damage if unprotected. As you enjoy the vibrant outdoors of Poli, staying informed about UV exposure risks can help you take proactive measures, ensuring that your adventures are not only enjoyable but also safe for your skin. Don't underestimate the power of the sun—being aware of the UV Index empowers you to protect yourself and your loved ones effectively!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to 3, signaling that it’s time to be aware of UV exposure. The day's peak hits between 11:00 and 12:00, soaring to an intense 12—a clear reminder to seek shade and apply sunscreen. After this zenith, the index gradually declines, dipping to 4 by 15:00 and cooling down to a safe 1 by 16:00. As the evening sets in, the UV Index falls to 0, marking the end of a day where vigilance was key, especially during the midday hours. Remember, when it comes to UV rays, it’s always best to be sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain alarmingly high, with January through April registering an extreme exposure category, peaking at 16 in both February and March. Notably, July, August, and October also exhibit extreme levels of UV radiation. June marks a slight decrease to a very high category of 10, providing a brief respite. Despite this, the high-risk months for UV exposure span from January to April and again from July to October, during which a mere 10 minutes of unprotected sun exposure can lead to burns. It is crucial for both visitors and residents to take preventive measures such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Poli | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 15 | 16 | 15 | 15 |