Last updated: July 2, 2025
In Panenggoede, Indonesia, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburns and reduce long-term skin damage, allowing you to enjoy the beautiful Indonesian sunshine safely. With a tropical climate characterized by high UV exposure, particularly during midday hours when the index peaks at 11, it’s important to know when to seek shade or apply sunscreen. By keeping an eye on the UV Index, you can better safeguard your skin while enjoying outdoor activities in this vibrant coastal region.
The UV Index throughout the day paints a clear picture of sun intensity, starting from a gentle 1 at 07:00 and peaking at an intense 11 by 12:00. From 09:00 to 13:00, the index steadily rises, reaching its zenith with a scorching 10 at 11:00. As afternoon approaches, the UV levels begin to gradually drop, hitting 5 by 15:00 and tapering off significantly to a mere 1 by 17:00. By 18:00, the sun's rays diminish entirely, with the index falling to 0. It's clear that midday offers the most sun exposure, making that time crucial for sun protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant changes, with extreme exposure levels predominating from January through November, peaking at 16 in February and March. The high-risk months for sun exposure are January, February, March, April, and July, where the UV Index remains consistently high at 15-16. Even in the summer, though the UV Index slightly decreases in June to 10, it still falls within the very high category. Visitors and residents should take precautionary measures—from wearing sunscreen and protective clothing to seeking shade, especially during peak sun hours—to avoid harmful effects of UV radiation. Remember: direct sun exposure of as little as 10 minutes can lead to sunburn in high-risk months!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Panenggoede | 15 | 16 | 16 | 15 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 15 |