Last updated: May 3, 2025
In Nunutoko, Indonesia, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels can help you prevent sunburn and maintain healthy skin, especially in a region where the tropical climate brings intense sun exposure. With maximum UV Index values peaking at 12 between 11:00 AM and 1:00 PM, residents and visitors alike should be vigilant during these hours to minimize risks. By staying informed about UV levels, you can enjoy the beautiful outdoors while keeping your skin safe and healthy.
At sunrise, the UV Index remains low at 1 around 7:00 AM, making it a safe time for morning activities. As the sun rises higher, the intensity increases rapidly; by 9:00 AM, it reaches a moderate level of 7. The peak of the day occurs between 11:00 AM and 12:00 PM, when the UV Index hits a high of 12, signaling the need for extra sun protection. As afternoon approaches, the UV levels begin to decline, dropping to 7 by 2:00 PM and further diminishing throughout the evening. By 6:00 PM, the UV Index falls to 0, offering a cool respite from the intense midday sun. Plan your outdoor activities accordingly to ensure maximum safety under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes in sun exposure, with extreme levels occurring consistently from January through November. The highest risk months are February, March, July, August, and September, all averaging a UV Index of 16 or higher, resulting in a burn time of just 10 minutes. Even in June, while the Index lowers slightly to 10, the exposure remains categorized as very high, allowing for a bit more time before burning at 15 minutes. It is crucial for both residents and visitors to prioritize sun safety throughout the year, particularly between January and November, by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Nunutoko | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 14 |