Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents of Nonpuah, Indonesia, where the tropical climate can lead to significant sun exposure risks. Understanding UV levels is key for effective sunburn prevention and maintaining long-term skin health—two essential aspects for enjoying the outdoors safely. With peak UV levels often reaching as high as 10 around midday, it’s important to stay informed about daily fluctuations and protect yourself accordingly. By keeping an eye on the UV Index, you can take proactive measures to enjoy the sun while safeguarding your skin against potential damage.
The UV Index today began its ascent at a mild level of 1 at 7:00 AM, but soon picked up momentum. By 10:00 AM, it soared to 8, peaking at a significant 10 from 11:00 AM to 12:00 PM, signaling a time for sun protection. As the afternoon rolled in, the intensity started to wane, dropping to 9 at 1:00 PM and then descending to 6 by 2:00 PM. The sun's rays softened further, concluding the day with a gentle 3 at 3:00 PM and returning to a low 1 by 5:00 PM. Finally, the UV Index waned to 0 by 6:00 PM, marking the end of a day defined by fluctuating sunshine intensity.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes in sun exposure, with extreme levels occurring consistently from January through November. The highest risk months are February, March, July, August, and September, all averaging a UV Index of 16 or higher, resulting in a burn time of just 10 minutes. Even in June, while the Index lowers slightly to 10, the exposure remains categorized as very high, allowing for a bit more time before burning at 15 minutes. It is crucial for both residents and visitors to prioritize sun safety throughout the year, particularly between January and November, by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Nonpuah | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 14 |