Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Nilulat, Indonesia, where sun exposure can vary significantly throughout the day. With a climate that frequently experiences high temperatures, being aware of UV levels helps in preventing sunburn and maintaining long-term skin health. During peak hours, particularly between 10:00 AM and 2:00 PM, the UV Index can reach dangerous levels of 12, indicating an urgent need for protective measures. By staying informed about UV fluctuations, you can safeguard your skin while enjoying the beautiful sun-drenched days that characterize Nilulat's tropical environment.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to 3, signaling that it’s time to be aware of UV exposure. The day's peak hits between 11:00 and 12:00, soaring to an intense 12—a clear reminder to seek shade and apply sunscreen. After this zenith, the index gradually declines, dipping to 4 by 15:00 and cooling down to a safe 1 by 16:00. As the evening sets in, the UV Index falls to 0, marking the end of a day where vigilance was key, especially during the midday hours. Remember, when it comes to UV rays, it’s always best to be sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reflects extreme exposure levels, primarily from January to March and during September and October. Notably, the highest values are recorded in February and March with a UV Index of 16. Residents and visitors should be particularly cautious during these high-risk months, as the burn time is consistently 10 minutes across all months. It is essential to take protective measures, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade, to minimize the risk of UV exposure. Whether enjoying outdoor activities or simply spending time outside, staying informed and prepared can significantly enhance your safety and well-being.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Nilulat | 15 | 16 | 16 | 14 | 12 | 11 | 11 | 14 | 16 | 16 | 15 | 15 |