Last updated: May 3, 2025
In Nila Dua, Indonesia, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps prevent sunburn and promotes long-term skin health, allowing residents and visitors alike to enjoy the beautiful outdoor climate safely. Situated in a tropical climate zone, Nila Dua experiences significant UV exposure, especially during midday when indices peak at 12, highlighting the urgent need for sun safety practices. Whether you're lounging on the beach or exploring local attractions, staying informed about the UV Index will ensure your time in the sun remains enjoyable and safe.
At dawn, the UV Index starts off gently at 1 by 07:00, but as the morning unfolds, it swiftly climbs. By 09:00, the index hits 6, indicating a moderate risk of harm from unprotected sun exposure. The sun reaches its zenith around noon, peaking at a scorching 12 at 12:00. 11:00 to 12:00 marks the most dangerous hours for sun exposure, with the UV Index staying at 11 and 12, so sunscreen is essential! After this peak, a gradual decline begins. By 14:00, it drops to 7, and then further descends into the afternoon and evening, stabilizing at 0 by 19:00, indicating a safe end to sun exposure for the day. This data serves as a reminder to stay sun-safe during those critical midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels reveal significant variation, with high-risk months primarily spanning from January to September, where the index consistently reaches extreme levels of 10 or higher. The peak UV Index occurs in February and March (both at 16), indicating a burn time of only 10 minutes. April sees a slight decline to 14, while June experiences a drop to 10 but remains very high, allowing for slightly longer exposure of 15 minutes. As summer transitions to fall, September peaks back at 16 before gradually decreasing to 14 in December. Residents and visitors are strongly advised to take precautions during these months, ensuring proper sun protection measures such as wearing sunscreen, hats, and protective clothing, and limiting sun exposure, particularly during peak hours to prevent harm from the intense UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Nila Dua | 15 | 16 | 16 | 14 | 12 | 10 | 12 | 13 | 16 | 15 | 15 | 14 |