Last updated: July 2, 2025
Understanding the UV Index in Nao, Indonesia is essential for protecting your skin and overall health. As this tropical region experiences an Aw climate, the sun can be particularly intense, peaking with a UV Index of 12 around noon—a level that poses significant risks for sunburn and long-term skin damage. By being aware of daily UV levels, residents and visitors can take proactive measures to minimize exposure, ensuring they enjoy the beautiful sunny days while safeguarding their skin's health. Stay informed and protect yourself against harmful rays!
As the day unfolds, the UV Index begins to rise steadily, peaking at 12 around noon, indicating a high risk of harm from unprotected sun exposure. Starting from a mild 1 at 07:00, it climbs to 2 by 08:00, then surges to a significant 9 by 10:00. The intensity continues to escalate, reaching its maximum at 11 by 11:00, just before noon. After a slight dip to 8 by 14:00, the UV Index begins its gradual decline, dropping to 2 by 16:00, and finally resting at 0 by 18:00—a clear indication that the sun's rays are no longer a concern. To protect your skin, it's crucial to seek shade and apply sunscreen during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, indicating extreme exposure risk. From January to April, the UV Index peaks at 16, presenting a significant risk of skin burns with a burn time of just 10 minutes. Although there is a slight decrease in the index during the summer months, May through July, the values still warrant caution, particularly in August and September when the index rises back to 16. Visitors and residents should be particularly vigilant during the high-risk months of February, March, September, and October, when the UV Index remains at its most dangerous levels. To mitigate risks, we strongly advise wearing protective clothing, using high-SPF sunscreen, and seeking shade whenever possible, especially during midday hours. This proactive approach is essential in safeguarding against the harmful effects of prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Nao | 15 | 16 | 16 | 15 | 12 | 11 | 12 | 14 | 16 | 15 | 15 | 14 |