Last updated: May 3, 2025
In Nangahaledoi, Indonesia, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the levels of UV radiation can help you prevent sunburn and reduce the risk of long-term skin damage. With a tropical climate typical of the Aw zone, residents and visitors face heightened UV exposure, especially during peak hours when the index soars to 12. Knowledge of UV levels not only enhances personal safety but also fosters healthier outdoor activities, allowing everyone to enjoy the vibrant sun while minimizing harmful effects.
The UV Index throughout the day exhibits a dramatic rise as the sun reaches its apex. Starting at a minimal 1 at 07:00, the index climbs gradually, hitting 3 by 08:00. The real heat arrives at 09:00, when it surges to 6, peaking at a striking 12 from 11:00 to 12:00—an indication to seek shade and protect your skin. As the afternoon progresses, the index begins to descend, dropping to 10 at 13:00, then gradually decreasing to 4 by 15:00. By late afternoon, the UV intensity diminishes, with values falling to 2 at 16:00, and becoming negligible, hitting 1 by 17:00 before fading into the night with a 0 at 18:00 and beyond. Stay informed and shield yourself from those midday rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, categorized as extreme, with minimal fluctuation in burn time—averaging just 10 minutes of unprotected sun exposure before sunburn occurs. The high-risk months for UV exposure span from January to March, where the index reaches a peak of 16, and persists notably throughout the year, especially in September and November with values of 15. Residents and visitors are strongly advised to take necessary precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible, as even short periods of exposure can lead to serious skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Nangahaledoi | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 15 | 15 | 15 | 14 |