Last updated: July 2, 2025
Understanding the UV Index in Lamabaka, Indonesia is crucial for protecting your skin from the sun's harmful rays. With a tropical climate characterized by elevated UV exposure, awareness of UV levels can help prevent sunburn and promote overall skin health. The UV Index here peaks sharply between 10:00 AM and 12:00 PM, reaching an intense maximum of 12, making it essential for residents and visitors alike to take precautions during these hours. By staying informed and avoiding excessive sun exposure, you can enjoy the beauty of Lamabaka while safeguarding your skin against long-term damage.
At dawn, the UV Index starts off gently at 1 by 07:00, but as the morning unfolds, it swiftly climbs. By 09:00, the index hits 6, indicating a moderate risk of harm from unprotected sun exposure. The sun reaches its zenith around noon, peaking at a scorching 12 at 12:00. 11:00 to 12:00 marks the most dangerous hours for sun exposure, with the UV Index staying at 11 and 12, so sunscreen is essential! After this peak, a gradual decline begins. By 14:00, it drops to 7, and then further descends into the afternoon and evening, stabilizing at 0 by 19:00, indicating a safe end to sun exposure for the day. This data serves as a reminder to stay sun-safe during those critical midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, categorized as extreme, with minimal fluctuation in burn time—averaging just 10 minutes of unprotected sun exposure before sunburn occurs. The high-risk months for UV exposure span from January to March, where the index reaches a peak of 16, and persists notably throughout the year, especially in September and November with values of 15. Residents and visitors are strongly advised to take necessary precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible, as even short periods of exposure can lead to serious skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Lamabaka | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 15 | 15 | 15 | 14 |