Last updated: July 2, 2025
In Kamentaha, Indonesia, understanding the UV Index is essential for protecting your skin and overall health. The UV levels can rise dramatically throughout the day, peaking at 12 around noon, indicating a high risk of sunburn and long-term skin damage. With the region’s tropical climate, residents and visitors alike must be vigilant about UV exposure to enjoy the sun safely. By staying informed about the UV Index, you can take the necessary precautions to safeguard your skin, ensuring a healthy and enjoyable experience under the vibrant Indonesian sun.
At dawn, the UV Index starts off gently at 1 by 07:00, but as the morning unfolds, it swiftly climbs. By 09:00, the index hits 6, indicating a moderate risk of harm from unprotected sun exposure. The sun reaches its zenith around noon, peaking at a scorching 12 at 12:00. 11:00 to 12:00 marks the most dangerous hours for sun exposure, with the UV Index staying at 11 and 12, so sunscreen is essential! After this peak, a gradual decline begins. By 14:00, it drops to 7, and then further descends into the afternoon and evening, stabilizing at 0 by 19:00, indicating a safe end to sun exposure for the day. This data serves as a reminder to stay sun-safe during those critical midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, categorized as extreme, with minimal fluctuation in burn time—averaging just 10 minutes of unprotected sun exposure before sunburn occurs. The high-risk months for UV exposure span from January to March, where the index reaches a peak of 16, and persists notably throughout the year, especially in September and November with values of 15. Residents and visitors are strongly advised to take necessary precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible, as even short periods of exposure can lead to serious skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Kamentaha | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 15 | 15 | 15 | 14 |