Last updated: May 3, 2025
In Kahabe, Indonesia, being aware of the UV Index is crucial for protecting your skin and overall health under the tropical sun. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing long-term skin damage and risk of skin cancer. With Kahabe's Aw climate characterized by high humidity and consistent heat, residents and visitors face increased exposure to harmful ultraviolet rays. Typically peaking at a severe UV Index of 12 around noon, it’s vital to stay informed and take appropriate sun safety measures throughout the day.
At dawn, the UV Index starts off gently at 1 by 07:00, but as the morning unfolds, it swiftly climbs. By 09:00, the index hits 6, indicating a moderate risk of harm from unprotected sun exposure. The sun reaches its zenith around noon, peaking at a scorching 12 at 12:00. 11:00 to 12:00 marks the most dangerous hours for sun exposure, with the UV Index staying at 11 and 12, so sunscreen is essential! After this peak, a gradual decline begins. By 14:00, it drops to 7, and then further descends into the afternoon and evening, stabilizing at 0 by 19:00, indicating a safe end to sun exposure for the day. This data serves as a reminder to stay sun-safe during those critical midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes in sun exposure, with extreme levels occurring consistently from January through November. The highest risk months are February, March, July, August, and September, all averaging a UV Index of 16 or higher, resulting in a burn time of just 10 minutes. Even in June, while the Index lowers slightly to 10, the exposure remains categorized as very high, allowing for a bit more time before burning at 15 minutes. It is crucial for both residents and visitors to prioritize sun safety throughout the year, particularly between January and November, by wearing protective clothing, applying high-SPF sunscreen regularly, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Kahabe | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 14 |