Last updated: June 2, 2025
In Idalolong, Indonesia, being aware of the UV Index is crucial for protecting your skin and overall health. With this region's tropical climate, residents and visitors alike are frequently exposed to varying levels of UV radiation throughout the day. Understanding these UV levels is essential for preventing sunburn, reducing the risk of skin cancer, and maintaining long-term skin health. During peak hours, particularly between 10 AM and 2 PM, UV Index values can soar to as high as 11, indicating extreme exposure risks. By staying informed and taking necessary precautions, you can enjoy the sun safely while minimizing potential harm.
At dawn, the UV Index starts at a low 1 at 7:00 AM, making it safe for outdoor activities. As the sun climbs higher, the intensity increases dramatically, peaking at 12:00 PM with a maximum UV Index of 11, indicating a need for protective measures. The afternoon sees a gradual decline; the index drops to 9 by 1:00 PM and continues downward to a more manageable 3 by 3:00 PM. As the day wanes, the UV Index dwindles to a low 1 by 4:00 PM and finally dips to 0 after 6:00 PM. This data highlights an important reminder: plan outdoor activities during the mid-morning to early afternoon while taking precautions when the UV Index is high.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, categorized as extreme, with minimal fluctuation in burn time—averaging just 10 minutes of unprotected sun exposure before sunburn occurs. The high-risk months for UV exposure span from January to March, where the index reaches a peak of 16, and persists notably throughout the year, especially in September and November with values of 15. Residents and visitors are strongly advised to take necessary precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible, as even short periods of exposure can lead to serious skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Idalolong | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 15 | 15 | 15 | 14 |