Last updated: July 2, 2025
In Gurung, Indonesia, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. The sun's intensity can vary significantly throughout the day, and understanding the UV levels can help you take the necessary precautions. With a tropical climate typical of the Aw zone, residents and visitors alike face heightened exposure risks, especially as UV levels peak from 11:00 AM to 1:00 PM, reaching a maximum of 12. Knowing when to seek shade or apply sunscreen can make all the difference in safeguarding your skin while enjoying the beautiful sunshine of Gurung.
The UV Index throughout the day reveals a dynamic range of solar intensity, peaking at 12 around noon. Starting the day gently, the index registers a low 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. As the sun climbs higher, it reaches 5 by 9:00 AM, then surges to a robust 11 by 11:00 AM, signaling higher caution for outdoor activities. The peak at midday is a daunting 12, urging everyone to seek shade and wear protective gear. The intensity begins to taper off in the afternoon, dropping back to 8 at 2:00 PM and further to 5 by 3:00 PM. By the late afternoon, the index drops significantly to 1 at 5:00 PM and settles at 0 by 6:00 PM, giving a gentle reminder that the sun's might can vary dramatically throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains at a consistently extreme level throughout the year, with values ranging from 11 to 16. The high-risk months are January through April, each showing a UV Index of 15 or 16, indicating a burn time of just 10 minutes. As visitors and residents engage in outdoor activities, it is crucial to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours. Awareness of these UV levels will help mitigate the risk of skin damage and promote safe outdoor enjoyment year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Gurung | 15 | 16 | 16 | 15 | 12 | 11 | 12 | 13 | 15 | 15 | 15 | 15 |