Last updated: June 2, 2025
In Bola, Indonesia, being aware of the UV Index is crucial for safeguarding your skin against harmful effects of solar radiation. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining overall skin health, particularly given the region’s tropical climate. With UV Index values peaking at a significant 11 around midday, residents and visitors must stay informed about daily UV exposure risks to enjoy the sunny weather safely. Whether indulging in outdoor activities or simply relaxing in the sun, knowing the UV Index can be your best ally in protecting your skin.
As the sun rises, the UV Index starts off low at 1 at 7:00 AM, slowly increasing to 3 by 8:00 AM. By 9:00 AM, it reaches 5, suggesting that the rays are becoming more intense. The peak arrives at 12:00 PM, where a high of 11 is recorded, indicating a very high risk of harm from unprotected sun exposure. The afternoon still holds lingering rays, with values descending gradually from 9 at 1:00 PM to 4 by 3:00 PM. As the sun begins to set, the index drops sharply to 2 at 4:00 PM, and ultimately to 0 after 6:00 PM. Remember, during the peak hours, especially between 10:00 AM and 2:00 PM, protecting your skin is essential!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, categorized as extreme, with minimal fluctuation in burn time—averaging just 10 minutes of unprotected sun exposure before sunburn occurs. The high-risk months for UV exposure span from January to March, where the index reaches a peak of 16, and persists notably throughout the year, especially in September and November with values of 15. Residents and visitors are strongly advised to take necessary precautions during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible, as even short periods of exposure can lead to serious skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Bola | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 15 | 15 | 15 | 14 |