Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents and visitors of Betong, Indonesia, where the tropical climate often leads to elevated sun exposure. Being aware of UV levels helps in preventing sunburn and protecting skin health, which is especially important given Betong's typical UV exposure, peaking at a level of 10 between 11:00 AM and 12:00 PM. With the sun's intensity fluctuating throughout the day, knowing when to seek shade or apply sunscreen can significantly reduce the risk of skin damage, allowing you to enjoy the beautiful, vibrant outdoors safely.
In the early hours of the day, the UV Index starts low, peaking at 1 at 07:00 before gradually rising as the sun climbs higher in the sky. By 10:00, it reaches a noteworthy 8, escalating to its maximum level of 10 at 11:00 and 12:00—the prime hours for sun exposure. As the afternoon progresses, the index begins to decline: 9 at 13:00, followed by a drop to 7 at 14:00. The late afternoon sees it further decrease, with values falling to 4 at 15:00 and down to 1 by 17:00. Finally, the UV Index falls to 0 after 18:00, marking the end of a sun-drenched day. Keep in mind, when the UV Index is high, it's crucial to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with extreme exposure categories dominating the winter and early spring months. From January to April, the UV Index remains at a high 15-16, indicating a burn time of just 10 minutes. As we transition into summer, the intensity slightly decreases, with June witnessing a very high index of 10, allowing for a slightly extended burn time of 15 minutes. However, July and August revert back to extreme levels (12-13) with a burn time of 10 minutes once again. September and October see the UV Index hovering between 14-15, while slightly less intense than earlier months, still pose risks with a burn time of 10 minutes. As winter approaches in November and December, the levels remain fairly consistent, with a UV Index around 13-14. Given these data, it's crucial for visitors and residents alike to exercise caution and utilize sun protection measures during high-risk months, particularly from January through September. Regularly applying sunscreen, wearing protective clothing, and seeking shade during peak hours will help mitigate the risks associated with high UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Betong | 15 | 16 | 16 | 15 | 12 | 10 | 12 | 13 | 15 | 14 | 14 | 13 |