Last updated: May 3, 2025
In Atambua, Indonesia, awareness of the UV Index is crucial for promoting skin health and preventing sunburn. With varying UV levels throughout the day, knowing when to seek shade or apply sunscreen can make a significant difference in protecting your skin. Typically, Atambua’s tropical climate leads to strong UV exposure, especially during midday hours when the index can soar to 12. Understanding these levels helps residents and visitors alike enjoy the sun safely, avoiding the harmful effects of overexposure while making the most of the beautiful outdoors.
As the sun rises, the UV Index begins at a minimal level of 1 at 07:00, indicating safe exposure. By 09:00, it jumps to 4, suggesting caution for those outdoors. The intensity peaks between 11:00 and 13:00, hitting a formidable 12—the perfect time to seek shade and wear protective gear. As the afternoon progresses, the index gradually decreases, dropping to 7 at 15:00 and continuing down to 1 by 17:00. As daylight fades into the evening, the UV threat diminishes, reaching 0 by 19:00. It's a day that calls for awareness and smart sun protection during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme levels predominating from January to April and then again in July, August, September, October, and November. The highest UV Index occurs in February and March (16), marking them as high-risk months for sun exposure. It is crucial for both visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially since the burn time remains as low as 10 minutes throughout much of the year. As the UV Index decreases in June (to 10) and rises again in July, awareness and preparation can help mitigate the risks associated with sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Atambua | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 15 | 15 | 14 |