Last updated: May 3, 2025
In Trenggalek, Indonesia, staying informed about the UV Index is crucial for residents and visitors alike, especially given the region's tropical climate. Understanding UV levels is essential for preventing sunburn and maintaining long-term skin health. With midday UV Index readings soaring to a significant 12, the risks of overexposure are heightened, making it vital to take necessary precautions during peak hours. Awareness of these UV levels can help you enjoy the beautiful sunny days while protecting your skin from harmful effects.
The UV Index throughout the day reveals a striking evolution in sun exposure, with maximum levels peaking at 12 around noon. Starting from a mild 2 at 7:00 AM, the index builds steadily, reaching 8 by 9:00 AM as the morning sun intensifies. Just after 10:00 AM, the UV Index surges to its highest point of 11, maintaining an extreme 12 from 11:00 AM to 12:00 PM—the perfect time for sun protection! As the afternoon unfolds, the index begins to drop, falling to 9 by 1:00 PM, then gently easing to 6 at 2:00 PM and finally tapering off to 3 by 3:00 PM. As evening approaches, the UV exposure significantly diminishes, with readings of 1 at 4:00 PM and 5:00 PM, and finally hitting 0 by 6:00 PM, ensuring a safe end to the sun-soaked day. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data indicates consistently extreme exposure levels throughout the year, with a notable high-risk period from January to April and again in September to November, where values reach up to 16 in October. Visitors and residents alike should be particularly vigilant during these months, as the burn time remains a rapid 10 minutes across all months analyzed. It is essential to adopt protective measures such as wearing sunscreen, hats, and protective clothing when outdoors, regardless of the month, to minimize the risk of skin damage from the sun's rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Trenggalek | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 13 | 15 | 16 | 15 | 15 |