Last updated: June 2, 2025
Understanding the UV Index in Suwaluh, Indonesia, is crucial for protecting your skin and overall health, especially under its tropical climate that often leads to higher UV exposure. With peak levels reaching 10 around midday, awareness of UV levels can help prevent painful sunburns and long-term skin damage. As you navigate through the day, it’s essential to recognize the varying risks, particularly during the peak hours from 10 AM to 2 PM, when the UV index is at its highest. Stay informed and take proactive steps to safeguard your skin in this beautiful yet sun-drenched region!
The UV Index for the day shows a steady climb as the sun rises, hitting its peak between 11:00 AM and 12:00 PM with a maximum value of 10. During this peak period, caution is advised as UV radiation can be extremely harmful. As the afternoon progresses, the index begins a gradual decline, dropping to 8 by 1:00 PM and tapering off to 3 at 3:00 PM. As the sun sets, the UV Index decreases further, reaching 0 by 6:00 PM and remaining there for the evening, signaling a safe time to enjoy outdoor activities without the risk of overexposure. Remember to wear sunscreen and protective clothing during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains particularly high, with January through April experiencing an extreme UV Index consistently at 15. As spring gives way to summer, May sees a slight decrease at 12, followed by a very high index of 10 in June. From July to September, the UV Index fluctuates between 11 and 15, staying in the extreme category during these months. October to December returns to 15, reinforcing that the risk remains high, even in winter. The high-risk months for UV exposure are January, February, March, July, August, September, October, November, and December, where outdoor enthusiasts and residents should take precautions. It is essential for visitors and residents alike to ensure adequate sun protection, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, to mitigate the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Suwaluh | 15 | 15 | 15 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 15 |