Last updated: July 2, 2025
In Sumberbendo, Indonesia, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With UV levels peaking in the midday sun—reaching a maximum of 11 between 11:00 AM and 1:00 PM—awareness of these intensity variations is vital for sunburn prevention. This pollution-free tropical climate, typical of the Am climate zone, exposes residents and visitors to heightened risks of UV radiation, making it essential to monitor these levels throughout the day. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin's health.
As the sun rises, the UV Index climbs steadily, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it reaches 3, marking the beginning of increased sun exposure. The day continues to heat up, with the index peaking at a remarkable 11 from 11:00 AM to 12:00 PM, indicating a high risk for harm from unprotected sun exposure. As the afternoon sets in, it gradually declines, dropping to 6 by 2:00 PM and subsequently to 3 by 3:00 PM. As the sun begins to descend, the index returns to a safer 1 by 4:00 PM and tapers off to 0 after 6:00 PM. This hourly trend underscores the importance of sun protection during the midday hours when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains particularly high, with January through April experiencing an extreme UV Index consistently at 15. As spring gives way to summer, May sees a slight decrease at 12, followed by a very high index of 10 in June. From July to September, the UV Index fluctuates between 11 and 15, staying in the extreme category during these months. October to December returns to 15, reinforcing that the risk remains high, even in winter. The high-risk months for UV exposure are January, February, March, July, August, September, October, November, and December, where outdoor enthusiasts and residents should take precautions. It is essential for visitors and residents alike to ensure adequate sun protection, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, to mitigate the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Sumberbendo | 15 | 15 | 15 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 15 |