Last updated: July 2, 2025
In Rukgaruk, Indonesia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the long-term risks of skin damage. With a tropical Aw climate, Rukgaruk experiences intense sun exposure, especially between 10:00 AM and 12:00 PM when the UV Index peaks at 11. By staying informed about UV levels throughout the day, you can enjoy the sunshine responsibly while safeguarding your skin.
The UV Index throughout the day presents a clear narrative of the sun's intensity. Starting at a gentle 1 at 07:00, the day quickly warms up, reaching 4 by 08:00. As the clock strikes 09:00, it escalates to 7, and by 10:00, it peaks at an intense 10. The intensity continues to surge, hitting a maximum of 11 from 11:00 to 12:00—a reminder to apply that sunscreen! Gradually, the index begins to decline, dropping to 9 at 13:00, and then diminishing to 6 by 14:00. From there, the UV levels swiftly taper off, resting at 3 by 15:00, and further declining to 1 by 16:00 and through 17:00. Finally, as the sun sets, the index cools off to 0 by 18:00, offering a soothing end to the day under the diminishing rays of light.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, consistently classified as extreme across all months. The highest values occur in February (16), closely followed by March (15) and then January, April, September, and October (all at 14). Residents and visitors should be particularly cautious during these months, as the burn time is a mere 10 minutes for all months, emphasizing the urgent need for effective sun protection. To mitigate risks, individuals are strongly advised to wear sunscreen with high SPF, don protective clothing, and seek shade, especially during peak sunlight hours. Proper precautions are essential to ensure safety from harmful UV radiation throughout the entire year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Rukgaruk | 14 | 16 | 15 | 14 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 14 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |