Last updated: July 2, 2025
Understanding the UV Index in Pragaan, Indonesia is essential for safeguarding your skin and overall health. The UV Index provides vital information about sun exposure levels throughout the day, highlighting when it's crucial to protect yourself against harmful rays that can lead to sunburn and long-term skin damage. With Pragaan's tropical climate and typically high UV levels, especially peaking at 12 around midday, being informed about daily UV trends helps residents and visitors alike to enjoy the sun safely. Whether you're lounging on the beach or exploring the outdoors, staying aware of UV levels can help you enjoy all that this beautiful region has to offer without the risk of overexposure.
As the day begins, the UV Index starts at a mild 2 at 7:00 AM, but it quickly escalates as the sun rises. By 10:00 AM, it peaks at a striking 10, indicating a high risk of harm from unprotected sun exposure. The intensity continues to dominate until 12:00 PM, when it slightly dips to 11 but remains a major concern. As afternoon approaches, the UV Index gradually descends from 9 at 1:00 PM to 6 by 2:00 PM, before more noticeable declines occur, settling at 3 by 3:00 PM. The evening brings a steady reduction, with readings plummeting to 1 by 4:00 PM and 5:00 PM, and finally dropping to zero after 6:00 PM. It's a vivid reminder that during peak hours, taking precautions against sun exposure is essential for skin health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme exposure levels primarily observed from January to March and peaking in February and September. Visitors and residents should be particularly vigilant in these high-risk months, where the UV Index reaches up to 15, resulting in a rapid burn time of only 10 minutes. Even during the hotter months, such as July and August, the UV Index still remains significantly elevated. It is crucial for everyone to take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, to minimize the risk of harmful UV exposure year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Pragaan | 14 | 15 | 15 | 14 | 13 | 11 | 12 | 13 | 15 | 15 | 15 | 14 |