Last updated: June 2, 2025
In Nomih, Indonesia, being aware of the UV Index is essential for protecting your skin from harmful ultraviolet radiation. Understanding the UV levels throughout the day can help you prevent sunburn and maintain long-term skin health, especially in a tropical climate known for its intense sun exposure. With UV Index readings often peaking at 11 during midday, residents and visitors alike need to stay informed about when to seek shade or apply sunscreen to reduce risks. Embracing this knowledge not only supports personal well-being but also enhances your enjoyment of Nomih's stunning outdoors.
The UV Index rises dramatically throughout the morning, with a maximum peak of 11 recorded at 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the intensity gradually declines, dropping to 9 by 1:00 PM and then to 6 at 2:00 PM. By late afternoon, UV levels continue to fall, reaching 3 at 3:00 PM and tapering off to 1 by 4:00 PM. Finally, after 5:00 PM, the UV Index dips to 0, signaling a complete reduction in sun exposure risk. It’s essential for sun safety enthusiasts to prioritize outdoor activities during the early hours when UV levels are more manageable, while taking care against the intense midday sun.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme exposure levels primarily observed from January to March and peaking in February and September. Visitors and residents should be particularly vigilant in these high-risk months, where the UV Index reaches up to 15, resulting in a rapid burn time of only 10 minutes. Even during the hotter months, such as July and August, the UV Index still remains significantly elevated. It is crucial for everyone to take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, to minimize the risk of harmful UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Nomih | 14 | 15 | 15 | 14 | 13 | 11 | 12 | 13 | 15 | 15 | 15 | 14 |