Last updated: May 3, 2025
Understanding the UV Index in Nglempung, Indonesia, is crucial for protecting your skin and overall health as the region experiences a tropical climate with periods of intense sunlight. Awareness of UV levels not only helps prevent painful sunburns but also minimizes long-term skin damage and reduces the risk of skin cancer. During peak hours, particularly between 10 AM and 2 PM, the UV Index can soar to levels as high as 12, indicating extreme UV exposure risks. By staying informed and taking necessary precautions, you can enjoy the beautiful Indonesian sun while safeguarding your skin health.
As the day begins, the UV Index starts at a mild 2 at 7:00 AM, but it quickly escalates as the sun rises. By 10:00 AM, it peaks at a striking 10, indicating a high risk of harm from unprotected sun exposure. The intensity continues to dominate until 12:00 PM, when it slightly dips to 11 but remains a major concern. As afternoon approaches, the UV Index gradually descends from 9 at 1:00 PM to 6 by 2:00 PM, before more noticeable declines occur, settling at 3 by 3:00 PM. The evening brings a steady reduction, with readings plummeting to 1 by 4:00 PM and 5:00 PM, and finally dropping to zero after 6:00 PM. It's a vivid reminder that during peak hours, taking precautions against sun exposure is essential for skin health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains particularly high, with January through April experiencing an extreme UV Index consistently at 15. As spring gives way to summer, May sees a slight decrease at 12, followed by a very high index of 10 in June. From July to September, the UV Index fluctuates between 11 and 15, staying in the extreme category during these months. October to December returns to 15, reinforcing that the risk remains high, even in winter. The high-risk months for UV exposure are January, February, March, July, August, September, October, November, and December, where outdoor enthusiasts and residents should take precautions. It is essential for visitors and residents alike to ensure adequate sun protection, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, to mitigate the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Nglempung | 15 | 15 | 15 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 15 |