Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Lebak, Indonesia, where the tropical climate can expose you to varying levels of ultraviolet radiation throughout the day. Keeping track of UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health and reducing the risk of skin-related issues. With daily UV indices reaching a maximum of 12 around midday, it's important to be aware of the heightened exposure risks during peak hours, typically between 10 AM and 4 PM. By staying informed about the UV Index, you can take proactive measures to protect your skin while enjoying the beautiful sunshine that Lebak has to offer.
As the day begins, the UV Index starts at a mild 2 at 7:00 AM, but it quickly escalates as the sun rises. By 10:00 AM, it peaks at a striking 10, indicating a high risk of harm from unprotected sun exposure. The intensity continues to dominate until 12:00 PM, when it slightly dips to 11 but remains a major concern. As afternoon approaches, the UV Index gradually descends from 9 at 1:00 PM to 6 by 2:00 PM, before more noticeable declines occur, settling at 3 by 3:00 PM. The evening brings a steady reduction, with readings plummeting to 1 by 4:00 PM and 5:00 PM, and finally dropping to zero after 6:00 PM. It's a vivid reminder that during peak hours, taking precautions against sun exposure is essential for skin health!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme exposure levels primarily observed from January to March and peaking in February and September. Visitors and residents should be particularly vigilant in these high-risk months, where the UV Index reaches up to 15, resulting in a rapid burn time of only 10 minutes. Even during the hotter months, such as July and August, the UV Index still remains significantly elevated. It is crucial for everyone to take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, to minimize the risk of harmful UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Lebak | 14 | 15 | 15 | 14 | 13 | 11 | 12 | 13 | 15 | 15 | 15 | 14 |