Last updated: July 2, 2025
Understanding the UV Index is essential for the residents of Laban, Indonesia, where the tropical climate brings significant sun exposure throughout the year. By staying informed about UV levels, you can take proactive measures to prevent sunburn and protect your skin health from harmful ultraviolet rays. With peak UV Index values soaring to 11 around midday, it's crucial to be aware of the risks associated with prolonged exposure, especially in a region like Laban, where the sun's intensity can quickly escalate. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing the UV Index can help you make smarter choices and safeguard your well-being.
The UV Index throughout the day presents a clear narrative of the sun's intensity. Starting at a gentle 1 at 07:00, the day quickly warms up, reaching 4 by 08:00. As the clock strikes 09:00, it escalates to 7, and by 10:00, it peaks at an intense 10. The intensity continues to surge, hitting a maximum of 11 from 11:00 to 12:00—a reminder to apply that sunscreen! Gradually, the index begins to decline, dropping to 9 at 13:00, and then diminishing to 6 by 14:00. From there, the UV levels swiftly taper off, resting at 3 by 15:00, and further declining to 1 by 16:00 and through 17:00. Finally, as the sun sets, the index cools off to 0 by 18:00, offering a soothing end to the day under the diminishing rays of light.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains a significant concern, particularly from January to November, where the UV Index consistently ranks as extreme (14-15) or very high (10-12). The highest risk months, identified by an extreme UV index of 15, occur in February, March, September, October, and November, alongside consistently high values in the other months. Notably, the burn time is minimal, ranging from just 10 minutes in most months to 15 minutes in June. Visitors and residents are strongly advised to prioritize sun safety, utilizing SPF protection, wearing protective clothing, and limiting sun exposure during peak hours to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Laban | 14 | 15 | 15 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 14 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |