Last updated: June 2, 2025
In Gununggede, Indonesia, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. As residents and visitors navigate this tropical climate, understanding UV levels can significantly help in preventing painful sunburns and long-term skin damage. With UV Index readings peaking at 10 around noon, it’s essential to take precautions against excessive exposure, particularly during those high-risk hours. Safeguarding against the sun's rays ensures that you can enjoy the beautiful outdoors while keeping your skin healthy and safe.
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it escalates to a moderate 3, but the real intensity hits by 10:00, peaking at a striking 10 from 11:00 to 12:00—a clear signal for sun safety awareness. As the afternoon progresses, the index gradually declines, dipping to 8 at 13:00 and then swiftly dropping to 5 by 14:00. The evening brings relief, with levels decreasing to 3 at 15:00, and falling to 1 by 16:00. As the day fades away, the UV risk diminishes further, reaching 0 by 19:00. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains particularly high, with January through April experiencing an extreme UV Index consistently at 15. As spring gives way to summer, May sees a slight decrease at 12, followed by a very high index of 10 in June. From July to September, the UV Index fluctuates between 11 and 15, staying in the extreme category during these months. October to December returns to 15, reinforcing that the risk remains high, even in winter. The high-risk months for UV exposure are January, February, March, July, August, September, October, November, and December, where outdoor enthusiasts and residents should take precautions. It is essential for visitors and residents alike to ensure adequate sun protection, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, to mitigate the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Gununggede | 15 | 15 | 15 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 15 | 15 |