Last updated: July 2, 2025
In Gapluk, Indonesia, awareness of the UV Index is crucial for safeguarding your skin health under the vibrant sun. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing long-term risks associated with skin damage. With a tropical climate that often sees high UV exposure, particularly between 10 AM and 2 PM when the index peaks at 11, residents and visitors alike must stay informed and take proactive measures. By keeping track of the UV Index, you can enjoy the beautiful outdoors while protecting your skin from harmful rays.
As the sun rises, the UV Index climbs steadily, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it reaches 3, marking the beginning of increased sun exposure. The day continues to heat up, with the index peaking at a remarkable 11 from 11:00 AM to 12:00 PM, indicating a high risk for harm from unprotected sun exposure. As the afternoon sets in, it gradually declines, dropping to 6 by 2:00 PM and subsequently to 3 by 3:00 PM. As the sun begins to descend, the index returns to a safer 1 by 4:00 PM and tapers off to 0 after 6:00 PM. This hourly trend underscores the importance of sun protection during the midday hours when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant variability throughout the year, with the highest levels peaking between January and March, where values reach an extreme UV Index of 15. During these months, the recommended burn time is a mere 10 minutes, indicating a crucial risk for skin damage. Following this peak, UV levels begin to slightly decline, though July and August still present extreme risks with indexes of 11 and 13, respectively. As we transition into the fall months, September and October remain at a high UV Index of 14. Notably, November and December maintain this extreme category, highlighting a consistent risk throughout the year. For visitors and residents, it is essential to prioritize sun protection strategies, particularly during high-risk months (January through March, and July through October), by using sunscreen, wearing protective clothing, and limiting direct sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Gapluk | 14 | 15 | 15 | 13 | 12 | 10 | 11 | 13 | 14 | 14 | 14 | 14 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |