Last updated: July 2, 2025
In Cungking, Indonesia, being aware of the UV Index is essential for protecting your skin and overall health. Understanding the UV levels is crucial for preventing sunburn and long-term skin damage, especially in a region known for its tropical climate. With UV Index readings peaking at 11 between 11:00 AM and 12:00 PM, the risk of harmful exposure is significant during peak hours. By staying informed about UV levels, you can take proactive steps to enjoy the beautiful sun while keeping your skin safe.
As the sun rises and begins to assert its strength, the UV Index increases rapidly throughout the morning. At 7:00 AM, it starts at a modest 2, but by 9:00 AM, it leaps to a notable 7. The peak intensity hits high noon, with 11 at both 11:00 AM and 12:00 PM, indicating a critical time for sun safety. After that, the index begins to drop, falling to 6 by 2:00 PM and further declining toward the evening, finally reaching 0 by 7:00 PM. This data starkly illustrates the importance of sun protection during the midday hours when UV exposure is at its most dangerous.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, consistently remaining in the extreme or very high categories from January to November, with levels peaking in October at 16. The high-risk months for UV exposure are identified as February, March, September, and October, when UV Index values regularly reach 15 or higher, making a burn time of just 10 minutes critical for unprotected skin. Residents and visitors should exercise caution during these months, seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. Alongside June and July, which feature slightly lower indices of 10 and 11 respectively, they still demand vigilance due to the prolonged sunlight exposure characteristic of summer. Being informed and prepared can help prevent harmful effects from UV radiation throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Cungking | 14 | 15 | 15 | 14 | 12 | 10 | 11 | 13 | 15 | 16 | 14 | 14 |