UV Index in Contong, Indonesia

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Contong, Indonesia—a beautiful area that often basks in bright tropical sunlight. Awareness of UV levels directly impacts sunburn prevention and overall skin health, making it essential to protect yourself during peak hours. With a climate that falls within the tropical zone, Contong experiences notable UV exposure, especially between 10:00 AM and 2:00 PM, when indices can soar to 10. By staying informed about daily UV readings, you can enjoy the sun safely while minimizing the risk of skin damage.

Hourly UV Index in Contong

The UV Index for the day shows a steady climb as the sun rises, hitting its peak between 11:00 AM and 12:00 PM with a maximum value of 10. During this peak period, caution is advised as UV radiation can be extremely harmful. As the afternoon progresses, the index begins a gradual decline, dropping to 8 by 1:00 PM and tapering off to 3 at 3:00 PM. As the sun sets, the UV Index decreases further, reaching 0 by 6:00 PM and remaining there for the evening, signaling a safe time to enjoy outdoor activities without the risk of overexposure. Remember to wear sunscreen and protective clothing during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0010very high15 min
12:0010very high15 min
13:008very high15 min
14:006high25 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Contong

Throughout the year, UV exposure remains particularly high, with January through April experiencing an extreme UV Index consistently at 15. As spring gives way to summer, May sees a slight decrease at 12, followed by a very high index of 10 in June. From July to September, the UV Index fluctuates between 11 and 15, staying in the extreme category during these months. October to December returns to 15, reinforcing that the risk remains high, even in winter. The high-risk months for UV exposure are January, February, March, July, August, September, October, November, and December, where outdoor enthusiasts and residents should take precautions. It is essential for visitors and residents alike to ensure adequate sun protection, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, to mitigate the risk of harmful UV exposure.

Monthly Maximum UV Index for Contong, Indonesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Contong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151515141210111315151515
Data source: Statistical UV Index data for Contong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Contong UV Index with Other Indonesia Cities

The table above highlights how UV exposure in Contong compares to other major locations across Indonesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Contong's solar exposure compared to other cities in Indonesia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Surabaya UVI131514121210111214131313
Bekasi UVI141616141110101113151413
Jakarta UVI141616141110101113151413
Medan UVI131515151412121314141312
Bandung UVI151616151211111214151514
Contong151515141210111315151515