Last updated: June 2, 2025
Understanding the UV Index in Sampit, Indonesia is crucial for safeguarding your skin against harmful ultraviolet rays. With its tropical climate, Sampit experiences elevated UV levels, particularly around midday when the index can peak at 11, indicating an extreme risk of harm from unprotected sun exposure. By being aware of the UV Index, residents and visitors can take proactive measures to prevent sunburn and protect their skin health. Whether enjoying the outdoors or going about daily activities, knowing when to seek shade or apply sunscreen is essential to enjoy Sampit’s beautiful, sunny days safely.
As the sun rises and begins to assert its strength, the UV Index increases rapidly throughout the morning. At 7:00 AM, it starts at a modest 2, but by 9:00 AM, it leaps to a notable 7. The peak intensity hits high noon, with 11 at both 11:00 AM and 12:00 PM, indicating a critical time for sun safety. After that, the index begins to drop, falling to 6 by 2:00 PM and further declining toward the evening, finally reaching 0 by 7:00 PM. This data starkly illustrates the importance of sun protection during the midday hours when UV exposure is at its most dangerous.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, indicating an extreme exposure category, especially from January to May and again in September to November. Visitors and residents should exercise caution as the burn time is consistently only 10 minutes across all months. The high-risk months are particularly evident from February to April, when the UV Index peaks at 16, posing the greatest threat for skin damage. To protect yourself, it is crucial to wear sunscreen, protective clothing, and seek shade during peak hours. Stay informed of daily UV Index readings and adjust outdoor activities accordingly to reduce the risk of overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sampit | 14 | 16 | 16 | 15 | 14 | 12 | 12 | 14 | 15 | 15 | 14 | 14 |