Last updated: July 2, 2025
Understanding the UV Index in Sampit, Indonesia is essential for protecting your skin and maintaining overall health. With the region's tropical climate, residents and visitors alike must be aware of the potential risks associated with sun exposure, especially during peak hours when the UV levels can reach a maximum of 12. This can lead to serious issues such as sunburn and long-term skin damage. By being informed about daily UV fluctuations, you can take proactive measures to enjoy the sun safely, ensuring healthy skin while making the most of Sampit’s vibrant outdoor lifestyle.
The UV Index throughout the day presents an intriguing pattern of sun exposure. Starting off gently at 2 at 07:00, the intensity quickly ramps up, peaking at a striking 12 between 11:00 and 12:00—a perfect time for sun protection and precautions. As the afternoon progresses, the index dips back down, hitting 7 at 14:00 and tapering off to 4 by 15:00. The sun's intensity then dramatically decreases, falling to 1 by 16:00 and disappearing altogether by 18:00 with a UV Index of 0. For outdoor enthusiasts, the morning to early afternoon is when sun safety is crucial! Remember, even on lower index hours, it's wise to stay vigilant about UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, indicating an extreme exposure category, especially from January to May and again in September to November. Visitors and residents should exercise caution as the burn time is consistently only 10 minutes across all months. The high-risk months are particularly evident from February to April, when the UV Index peaks at 16, posing the greatest threat for skin damage. To protect yourself, it is crucial to wear sunscreen, protective clothing, and seek shade during peak hours. Stay informed of daily UV Index readings and adjust outdoor activities accordingly to reduce the risk of overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sampit | 14 | 16 | 16 | 15 | 14 | 12 | 12 | 14 | 15 | 15 | 14 | 14 |