Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Rantaupulut, Indonesia, where the tropical climate brings significant sun exposure year-round. With peak UV levels reaching as high as 11 around midday, being mindful of these readings can significantly reduce the risk of sunburn and promote long-term skin health. As the sun’s rays become more intense throughout the morning, awareness of UV levels can empower individuals to take protective measures, ensuring they enjoy the beautiful outdoors while safeguarding their skin from harmful effects.
As the sun rises and begins to assert its strength, the UV Index increases rapidly throughout the morning. At 7:00 AM, it starts at a modest 2, but by 9:00 AM, it leaps to a notable 7. The peak intensity hits high noon, with 11 at both 11:00 AM and 12:00 PM, indicating a critical time for sun safety. After that, the index begins to drop, falling to 6 by 2:00 PM and further declining toward the evening, finally reaching 0 by 7:00 PM. This data starkly illustrates the importance of sun protection during the midday hours when UV exposure is at its most dangerous.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, indicating an extreme exposure category, especially from January to May and again in September to November. Visitors and residents should exercise caution as the burn time is consistently only 10 minutes across all months. The high-risk months are particularly evident from February to April, when the UV Index peaks at 16, posing the greatest threat for skin damage. To protect yourself, it is crucial to wear sunscreen, protective clothing, and seek shade during peak hours. Stay informed of daily UV Index readings and adjust outdoor activities accordingly to reduce the risk of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Rantaupulut | 14 | 16 | 16 | 15 | 14 | 12 | 12 | 14 | 15 | 15 | 14 | 14 |