UV Index in Puruk Cahu, Indonesia

Last updated: July 2, 2025

In Puruk Cahu, Indonesia, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding the daily UV levels can help you make informed decisions about outdoor activities, ensuring you protect yourself when the sun's rays are most intense. With its tropical Af climate, Puruk Cahu experiences high UV exposure, particularly between 10 AM and 2 PM, when the UV Index peaks at 12. By keeping an eye on the UV Index, residents and visitors can enjoy the beautiful outdoors while minimizing the risks associated with harmful sun exposure.

Hourly UV Index in Puruk Cahu

As the sun rises, the UV Index begins at a mild 2 by 7:00 AM, gradually building momentum. By 10:00 AM, it peaks at a striking 11, indicating a high risk of harm from unprotected sun exposure. The intensity remains elevated at 12 from 11:00 AM to 12:00 PM, urging everyone to take necessary precautions. As the afternoon progresses, the index begins to decline, dropping to 10 at 1:00 PM, and then steadily falling to a more manageable 3 by 3:00 PM. The sun's grip loosens further, and by 6:00 PM, the UV Index plummets to 0, signaling the end of a sun-soaked day. Always be prepared, especially during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Puruk Cahu

Throughout the year, the UV Index remains consistently high in this region, peaking at 17 in March. The high-risk months where UV exposure is particularly concerning include January through April, and also August through October, all classified under the extreme exposure category with a burn time of just 10 minutes. Residents and visitors should take proactive measures during these months, such as wearing protective clothing, applying sunscreen frequently, and minimizing sun exposure during the peak hours, typically from 10 AM to 4 PM, to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Puruk Cahu, Indonesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puruk Cahu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Puruk Cahu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Puruk Cahu UV Index with Other Indonesia Cities

The table above highlights how UV exposure in Puruk Cahu compares to other major locations across Indonesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Puruk Cahu's solar exposure compared to other cities in Indonesia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Surabaya UVI	13	15	14	12	12	10	11	12	14	13	13	13
Bekasi UVI	14	16	16	14	11	10	10	11	13	15	14	13
Jakarta UVI	14	16	16	14	11	10	10	11	13	15	14	13
Medan UVI	13	15	15	15	14	12	12	13	14	14	13	12
Bandung UVI	15	16	16	15	12	11	11	12	14	15	15	14
Puruk Cahu	15	16	17	15	14	12	12	14	15	15	14	14