Last updated: July 2, 2025
Understanding the UV Index is vital for residents of Nanga Bulik, Indonesia, where the tropical climate brings significant sun exposure year-round. Awareness of UV levels not only helps in preventing sunburn but also plays a crucial role in maintaining long-term skin health. With peak values reaching 12 during midday, it's essential to take precautions to protect yourself from harmful rays, especially in a region where the average high temperatures can intensify UV risks. Stay informed and shield your skin to enjoy all that Nanga Bulik has to offer!
The UV Index throughout the day reveals a striking fluctuation in sun intensity. Starting at a modest 1 by 07:00, the index quickly rises as the sun ascends, hitting 4 by 08:00. As the clock strikes 09:00, we reach a 7, but it’s between 10:00 and 12:00 that we experience the peak, with the index soaring to an impressive 12. Gradually, the intensity begins to wane; by 13:00, it drops to 10, and further declines to 4 by 15:00. The sun's power diminishes steadily, settling back to 1 by 17:00 and finally reaching 0 after 18:00, inviting a gentle close to the day. With this data, it's clear that the midday hours are the best time to be cautious when exposed to the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme exposure levels noted from January to May and again in September and November. The highest indices are recorded in February and March at 16, indicating that these months pose the greatest risk for UV exposure. Visitors and residents are strongly advised to take precautionary measures from 10 AM to 4 PM, ensuring they apply broad-spectrum sunscreen, wear protective clothing, and seek shade whenever possible. Even in June through August, while slightly lower at around 12 to 13, the risk remains significant, emphasizing the need for continued vigilance. To protect against skin damage and maximize enjoyment of outdoor activities, staying informed and prepared is essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Nanga Bulik | 15 | 16 | 16 | 14 | 14 | 12 | 12 | 13 | 15 | 15 | 14 | 13 |