UV Index in Ponjen, Indonesia

Last updated: July 2, 2025

In Ponjen, Indonesia, being aware of the UV Index can significantly impact your health and well-being. Understanding UV levels is crucial for preventing sunburn and protecting your skin health; prolonged exposure to high UV radiation can lead to serious skin conditions. With Ponjen's tropical climate, you experience elevated UV levels, particularly from 10 AM to 2 PM, where the index can soar to 11—indicating an extreme risk of harm from unprotected sun exposure. Equip yourself with this knowledge to enjoy the sun safely!

Hourly UV Index in Ponjen

As the sun rises, the UV Index climbs steadily, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it reaches 3, marking the beginning of increased sun exposure. The day continues to heat up, with the index peaking at a remarkable 11 from 11:00 AM to 12:00 PM, indicating a high risk for harm from unprotected sun exposure. As the afternoon sets in, it gradually declines, dropping to 6 by 2:00 PM and subsequently to 3 by 3:00 PM. As the sun begins to descend, the index returns to a safer 1 by 4:00 PM and tapers off to 0 after 6:00 PM. This hourly trend underscores the importance of sun protection during the midday hours when the UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ponjen

Throughout the year, the UV Index exhibits significant seasonal variations, with extreme levels notably persisting from January to April, peaking in February at 16. These high levels continue through most of the warmer months, with July and August also recorded as high-risk months, indicating a UV Index as high as 13. While UV intensity decreases slightly in June, the very high exposure category still warrants caution with a burn time of just 15 minutes. As the year progresses into the fall and winter months, UV levels remain consistent around 14, categorized as extreme, emphasizing that even in colder months, UV protection is crucial. Therefore, residents and visitors should take proactive measures such as applying sunscreen, wearing protective clothing, and limiting sun exposure during peak hours, especially from January through September.

Monthly Maximum UV Index for Ponjen, Indonesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ponjen. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ponjen, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ponjen UV Index with Other Indonesia Cities

The table above highlights how UV exposure in Ponjen compares to other major locations across Indonesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ponjen's solar exposure compared to other cities in Indonesia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Surabaya UVI	13	15	14	12	12	10	11	12	14	13	13	13
Bekasi UVI	14	16	16	14	11	10	10	11	13	15	14	13
Jakarta UVI	14	16	16	14	11	10	10	11	13	15	14	13
Ponjen	14	16	15	13	12	10	11	13	14	14	14	14
Medan UVI	13	15	15	15	14	12	12	13	14	14	13	12
Bandung UVI	15	16	16	15	12	11	11	12	14	15	15	14