Last updated: June 2, 2025
Understanding the UV Index in Kendal, Indonesia is essential for safeguarding your skin health in a region where the tropical climate elevates exposure to harmful ultraviolet rays. With UV levels peaking at 10 during midday, awareness is crucial to prevent sunburn and long-term skin damage. As you navigate the vibrant outdoor lifestyle that Kendal offers, recognizing the varying UV levels—from a moderate 3 in the morning to an extreme 10 at noon—can be a game-changer for your well-being. Stay informed and protect yourself against the sun's intensity, ensuring you enjoy the beauty of Kendal safely.
As the sun rises, the UV Index starts off at a gentle 1 at 07:00, making it a safe time to enjoy outdoor activities. However, as the morning progresses, the index climbs sharply, reaching 3 by 08:00 and hitting 6 by 09:00. The peak exposure occurs from 11:00 to 12:00, where it reaches its maximum of 10, indicating a high risk for harm from unprotected sun exposure. By the afternoon, a gradual decline begins: 8 at 13:00, followed by 5 at 14:00, before tapering off to 3 at 15:00. As the day winds down, UV levels decrease to 1 by 16:00 and drop to 0 after 18:00, making late evening a soothing time to relax outdoors without sun concerns. Always remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels show significant variation, with the highest readings occurring in the winter and early spring months. From January to April, the UV Index remains in the extreme category, peaking at 15 in February and March, with a burn time of just 10 minutes. As we transition into the summer months, the UV Index decreases slightly, reaching a very high level of 10 in June and July, allowing for a burn time of 15 minutes. The UV levels then rise again into the extreme category by August, with a notable 12. The high-risk months for UV exposure are from January through April, where immediate protection is essential. Visitors and residents are strongly advised to take precautions, including wearing sunscreen, protective clothing, and seeking shade, especially during these peak months to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Kendal | 14 | 15 | 15 | 13 | 12 | 10 | 10 | 12 | 13 | 14 | 14 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |