Last updated: June 2, 2025
In Growong Lor, Indonesia, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburns, but also plays a vital role in reducing the risk of long-term skin damage and conditions like skin cancer. With a tropical climate characterized by high UV exposure—peaking at 10 around midday—it's essential to stay informed about UV conditions throughout the day. From the early morning hours to the intense midday sun, being aware of these fluctuations empowers residents and visitors alike to enjoy the outdoors safely.
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it escalates to a moderate 3, but the real intensity hits by 10:00, peaking at a striking 10 from 11:00 to 12:00—a clear signal for sun safety awareness. As the afternoon progresses, the index gradually declines, dipping to 8 at 13:00 and then swiftly dropping to 5 by 14:00. The evening brings relief, with levels decreasing to 3 at 15:00, and falling to 1 by 16:00. As the day fades away, the UV risk diminishes further, reaching 0 by 19:00. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV index exhibits extremely high levels throughout most of the year, with particularly hazardous months being January through April and July through November, where the index consistently remains between 12 and 16. Notably, February peaks at a UV Index of 16, indicating a critical risk for skin damage with a burn time of only 10 minutes. Even in June, while the UV exposure is categorized as very high at 10, the burn time extends to 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen with high SPF, and seeking shade during peak sunlight hours to minimize the risk of UV exposure and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Growong Lor | 14 | 16 | 15 | 13 | 12 | 10 | 11 | 12 | 14 | 14 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |