Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Cipeusing, Indonesia, where the sun can pose significant risks to skin health. With a primarily Af climate, the region often experiences high UV levels, especially between 10:00 AM and 1:00 PM, peaking at an intense 11. This awareness not only helps in preventing sunburn but also plays a vital role in reducing the long-term effects of UV exposure, such as skin cancer. By monitoring UV levels, you can make informed choices about sun safety, ensuring that you and your loved ones enjoy the sunny days without compromising your health.
The UV Index today starts off modestly at 1 by 07:00, but as the sun rises higher, it peaks dramatically at 11 between 11:00 and 12:00, indicating a period of high risk for harm from unprotected sun exposure. At 09:00, it reaches 6, prompting a bit more caution, while 10:00 brings a significant jump to 9. As the afternoon unfolds, the index begins to decline, dropping to 4 by 15:00 and tapering off to 1 by 17:00. After 18:00, the UV Index falls to 0, ensuring that later in the day, the risk of UV exposure diminishes completely. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values remain notably high, particularly from January to October. The UV Index peaks in March at 16, marking it as a critical time for sun exposure, categorized as extreme with a burn time of just 10 minutes. April, September, and November also maintain high levels at 14 to 15, while May experiences a slight dip to 12. The months of January, February, July, August, and October consistently show extreme levels, urging visitors and residents to exercise caution when outdoors. Particularly during these high-risk months, it's vital to adopt protective measures such as wearing hats, sunglasses, and sunscreen, and seeking shade to help mitigate the effects of intense UV radiation. As a general guideline, individuals should remain vigilant, especially during midday hours, to avoid skin damage and health risks associated with high UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Cipeusing | 14 | 15 | 16 | 14 | 12 | 10 | 11 | 13 | 14 | 15 | 15 | 14 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |