Last updated: July 2, 2025
In Bintuhan, Indonesia, awareness of the UV Index is crucial for protecting your skin against harmful sun exposure. Understanding UV levels helps you plan outdoor activities, ensuring you're equipped to prevent sunburn and safeguard your skin health. With a tropical climate characterized by high UV exposure, particularly between 10 AM and 2 PM, residents and visitors must stay informed about daily UV indexes and their associated risks. By keeping track of this essential information, you can enjoy the beautiful sun-soaked days in Bintuhan while prioritizing your well-being.
As the sun rises, the UV Index (UVI) gradually increases, starting at a mild 1 at 07:00. By 08:00, it climbs to 2, indicating it's time to start thinking about sun protection. The intensity peaks dramatically at 12:00, reaching a striking 12, which signifies a high risk of harm from unprotected sun exposure. This peak continues slightly into the early afternoon, with 11 at 13:00 and 9 at 14:00. However, the UVI quickly decreases, dipping to 5 by 15:00 and dropping further to 1 by 17:00. Finally, by the evening hours, it descends to 0 by 18:00, signaling a safe time to enjoy outdoor activities without the worry of harmful UV radiation. Stay sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains notably high throughout the year, with values ranging from 12 to 16, categorizing the exposure as extreme. The months of January through April exhibit the highest UV levels, consistently reaching up to 16, which means that individuals should be particularly vigilant during this period. May and August also show significant UV readings at 13, while September increases slightly to 14. It’s crucial for visitors and residents to take precautions during these high-risk months, especially between January and April, to avoid severe sunburn, as burn time is limited to just 10 minutes across all months. Regular application of sunscreen, wearing protective clothing, and seeking shade are recommended measures to safeguard skin health in these conditions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Bintuhan | 15 | 16 | 16 | 15 | 13 | 12 | 12 | 13 | 14 | 15 | 15 | 15 |