Last updated: June 2, 2025
In Polos, Indonesia, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With the tropical climate, residents and visitors alike face varying levels of UV exposure throughout the day, peaking at a remarkable 11 around noon. By being aware of these UV levels, you can take proactive steps to prevent sunburn and reduce the long-term risks of skin damage. With daily UV fluctuations, especially during peak hours from 10 AM to 2 PM, knowledge is your best defense against the sun’s harmful rays. Stay informed and enjoy the beautiful sunlit days while keeping your skin healthy!
The UV Index throughout the day paints a vivid picture of solar intensity, peaking sharply in the late morning. At 07:00, the UV Index starts off modestly at 1, but by 08:00, it climbs to 3, indicating a gradual increase in sunlight. As the day progresses, it reaches 5 at 09:00 and then escalates dramatically to 8 by 10:00. The sun's strength hits its zenith at 11:00 with a striking 10, peaking even further at 12:00, where it soars to 11—an optimal time for sun protection. After this high, the UV Index begins to wane, falling back to 10 at 13:00, before declining steadily to 4 at 15:00, 2 at 16:00, and eventually drifting down to 1 by 17:00. As dusk approaches, the UV Index drops to 0 by 18:00, signaling a safe end to sun exposure for the day. Such daily fluctuations highlight the importance of being mindful of UV levels, especially during midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain extremely high, peaking at 16 during the winter months of February, March, and October. This means that January through April and again in October are considered high-risk months for sun exposure, with a consistent burn time of just 10 minutes. Even during the summer, UV levels remain significant, with values around 11 to 13. It is crucial for both visitors and residents to take protective measures, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially during these high-risk months, to mitigate the risk of skin damage from UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Polos | 15 | 16 | 16 | 15 | 13 | 11 | 11 | 12 | 14 | 16 | 15 | 14 |