Last updated: June 2, 2025
In Cisiih, Indonesia, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburns and mitigate the long-term risks associated with excessive sun exposure. With a tropical climate characterized by high UV intensity, particularly between 10 AM and 2 PM, residents and visitors alike must be vigilant. During these peak hours, the UV Index can reach as high as 11, indicating an extreme risk of harm from unprotected sun exposure. Being informed about these levels can empower you to take necessary precautions and enjoy the sun safely in this beautiful region.
The UV Index shows a dramatic rise in intensity as the day unfolds, starting from a gentle 1 at 07:00. By 09:00, it escalates to 5, indicating a moderate level of UV radiation. The peak occurs between 11:00 and 12:00, where the index reaches a blazing 11, signaling a very high risk of harm from unprotected sun exposure. As the afternoon progresses to 13:00, it slightly dips to 10 before steadily declining through 14:00 with a value of 7, to a much safer 2 by 16:00. The evening brings relief as the UV Index wanes to 1 by 17:00, effectively diminishing to 0 after 18:00. Remain cautious during the intense hours, particularly around midday, to protect your skin from UV damage!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, reflecting extreme exposure risk across all months. Notably, the highest UV Index values occur from January to March and again in October and November, reaching a peak of 16 during February and March. The burn time remains a short 10 minutes year-round, emphasizing the urgent need for protective measures. Visitors and residents are strongly advised to take precautions such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, particularly during these high-risk months. With such persistent UV levels, staying vigilant against sun exposure is crucial for skin health at all times of the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Cisiih | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 16 | 16 | 14 |