Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Cilegong, Indonesia, where the tropical climate brings both beautiful sunshine and significant sun exposure risks. As UV levels can vary dramatically throughout the day—peaking at 11 during midday—it's essential for locals and visitors alike to be aware of these fluctuations to prevent sunburn and protect skin health. With the potential for harm increasing sharply from mid-morning to early afternoon, staying informed about the UV Index in Cilegong not only helps in enjoying the outdoors safely but also promotes long-term skin wellness. Don't underestimate the power of the sun—understanding these levels can make a world of difference!
The UV Index for the day presents a clear peak around midday, reaching its maximum at 12:00 PM with a formidable level of 11. As the sun rises, the UV levels gradually increase from 1 at 7:00 AM, reaching 5 by 9:00 AM. By 10:00 AM, the index escalates to a 7, quickly climbing to 10 at 11:00 AM and peaking at 11 at noon, advising everyone to take necessary precautions. Following this zenith, the intensity diminishes, dropping to 7 by 2:00 PM, then gently tapering off to 4 in the mid-afternoon and returning to 1 by 5:00 PM. By evening, the UV exposure wanes completely, hitting 0 at 6:00 PM. It’s a clear reminder that while the sun is shining bright, vigilance against UV radiation is crucial during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index in the region exhibits a striking consistency throughout the year, remaining at an extreme level of 11 to 16, with a burn time of just 10 minutes. The months of January through April start with a high index peaking in February and March at 16, indicating these winter months are particularly hazardous for sun exposure. As spring transitions to summer, the UV levels drop slightly but stay in the extreme category from May to August. A notable rise occurs again in September, before slightly decreasing as winter approaches, with October and November both at 15. Residents and visitors are urged to adopt protective measures year-round, particularly during the high-risk months from January to March, and to remain vigilant even during the late summer and autumn months. Always wear sunscreen, hats, and protective clothing when exposed to the sun for prolonged periods, and seek shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Cilegong | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 11 | 13 | 15 | 15 | 14 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |