Last updated: July 2, 2025
Nestled in the lush heart of Bali, Banjar Ubud is not just renowned for its serene landscapes and vibrant culture, but also for its significant UV exposure throughout the day. Understanding the UV Index is crucial for residents and visitors alike, as it plays a vital role in preventing sunburn and maintaining long-term skin health. With peak UV levels soaring to 11 around midday, it's essential to be aware of the risks associated with sun exposure in this tropical climate. Whether you're exploring rice terraces or enjoying a leisurely afternoon at a café, staying informed about UV levels can help you enjoy the sun safely while protecting your skin from damage.
The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, with extreme levels persisting from January through November, peaking at 16 in both February and March. The high-risk months for UV exposure include January, February, March, and July to November, where the burn time is as little as 10 minutes. While June has a slightly lower UV Index of 10 (very high), the risk remains critical throughout the year, making it essential for both visitors and residents to take precautions. It is advisable to wear protective clothing, apply high-SPF sunscreen, and limit sun exposure, especially during midday hours, to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Banjar Ubud | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 15 | 15 | 14 | 15 |