Last updated: August 1, 2025
In Pining, Indonesia, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels, particularly from late morning to early afternoon, awareness becomes essential for preventing sunburn and long-term skin damage. The tropical climate of Pining exposes residents and visitors to significant UV radiation, especially during the peak hours when the index can soar as high as 13. By staying informed about the UV index, you can take proactive measures to enjoy the sun safely, ensuring your time outdoors is both enjoyable and healthy.
As the sun rises, the UV Index starts at a gentle 1 by 7:00 AM, perfect for early risers enjoying the fresh morning air. By 9:00 AM, it escalates to a moderate 5, signaling it's time to think about sun protection. The peak arrives at 12:00 PM, when the index hits a scorching 13, marking the sun’s most aggressive rays. For the next hour, it remains at this intense level before gradually declining through the afternoon: 11 at 1:00 PM, 8 at 3:00 PM, and finally down to 4 by 4:00 PM. As the sun sets, the UV Index drops to a safe 1 by 6:00 PM, then to a calming 0 by 7:00 PM, inviting a warm evening to unwind. Enjoy the day, but remember to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data indicates significant seasonal changes in sun exposure levels, with extreme UV ratings persisting throughout the year. From January to April, the indices peak at 17 in March, indicating a high-risk period for sunburn, with a rapid burn time of just 10 minutes across all months. May and September maintain an index of 16 and 15, respectively, still categorized as extreme. The trend slightly declines in July and August, but maintains an unwavering 10-minute burn time. As we progress towards winter months, the index drops to 13-14, yet remains a concern. Therefore, visitors and residents are strongly advised to take protective measures against UV exposure, such as wearing sunscreen, protective clothing, and seeking shade, particularly in the high-risk months from January to April.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Pining | 14 | 16 | 17 | 16 | 16 | 14 | 13 | 14 | 15 | 15 | 14 | 13 |