Last updated: July 2, 2025
In Esztergom, Hungary, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike protect themselves during peak sun exposure, particularly between 11:00 AM and 2:00 PM, when the UV Index can reach a maximum of 9, indicating very high risk. The city's Cfb climate means that, while summers are warm and inviting, they also pose significant UV exposure risks. By staying informed about UV levels, you can enjoy the beautiful outdoors while safeguarding your skin.
Throughout the day, the UV Index displays a dynamic progression that's crucial for sun safety. Starting at a low 1 at 7:00 AM, it gradually ascends, reaching 2 by 8:00 AM. As the sun climbs higher, the index peaks at 9 by 1:00 PM, marking the time for heightened caution. From this zenith, it gradually declines: 8 at 2:00 PM, down to 6 by 3:00 PM, and further softening to 3 by 5:00 PM. By evening, the index settles back at 2 at 6:00 PM, and finally returns to 1 as the sun sets at 7:00 PM. It's imperative to protect your skin during the peak hours, especially from 10:00 AM to 2:00 PM, when the UV rays are most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal variations, impacting sun exposure safety. The high-risk months for UV exposure are from April to August, with the highest readings occurring in June and July, where the UV Index reaches 9, classified as very high, and resulting in a burn time of just 15 minutes. As spring transitions to summer, caution is advised; during these months, it’s essential for both visitors and residents to take protective measures such as wearing sunscreen, protective clothing, and seeking shade when outdoors. Conversely, the months of January, November, and December feature low UV levels, making sun protection less critical. However, as the UV Index increases from February through March, awareness of sun safety should gradually rise, particularly as activities in outdoor settings become more frequent.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Miskolc UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Esztergom | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Budapest UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Debrecen UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Szeged UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Pecs UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |