Last updated: July 2, 2025
In Szolnok, Hungary, being aware of the UV Index is crucial for maintaining optimal skin health and preventing sunburn. The UV levels can spike significantly during the midday hours, reaching a maximum of 9 at 1 PM—an indication of potential risks for overexposure. Understanding these levels is essential not only for avoiding painful sunburns but also for reducing the long-term risks associated with skin damage. As a city nestled in a Cfb climate zone, Szolnok experiences a blend of warm summers and mild winters, making it important for residents and visitors to monitor UV exposure, especially during the sunniest hours of the day. Stay informed and protect your skin while enjoying the beautiful outdoor offerings of this vibrant city!
The UV Index throughout the day showcases a distinct pattern of intensity, peaking during the midday hours. At 07:00, it starts off low at 1, gradually climbing to 2 by 08:00. As the sun rises higher, the index soars to 4 at 09:00 and reaches its zenith at 13:00 with a striking 9. The afternoon sees a gentle decline, remaining at 8 until around 14:00, before tapering off to 6 by 15:00. As evening approaches, the index dips to 4 at 16:00, dropping further to 3 by 17:00, and finally winding down to 1 by 19:00. This data underscores the importance of sun safety measures, particularly during those peak hours when the risk of UV exposure is highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from May to August, when the UV Index reaches levels categorized as very high (UV Index 8-9). During these months, the burn time drastically decreases to just 15 minutes, emphasizing the need for protection. Conversely, the low risk months of January, November, and December offer a safer environment with a UV Index of 2 and a burn time of 45 minutes. As such, visitors and residents should be particularly vigilant during peak summer months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, while enjoying the milder winter months with less concern for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Miskolc UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Budapest UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Debrecen UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Szolnok | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Szeged UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Pecs UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |